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#Flatten you #belly with this #killer #ab #workouts for #women. : #health #cardio #ab_workouts #kittlebell #core #fitness

#Flatten you #belly with this #killer #ab #workouts for #women. : #health #cardio #ab_workouts #kittlebell #core #fitness

Motiváció a mindennapokra fényképe.

Motiváció a mindennapokra fényképe.

Love the glitter feature nail with a pastel grey (or any pastel):

Love the glitter feature nail with a pastel grey (or any pastel):

On my nails right now - CND Lavishly Loved. Excited to see how long it will last. 7 days sounds good to me!

On my nails right now - CND Lavishly Loved. Excited to see how long it will last. 7 days sounds good to me!

Challenge yourself onwww.gymra.com/... #health #fitness #exercise #workout

Challenge yourself onwww.gymra.com/... #health #fitness #exercise #workout

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

Smiley piercing  Inyfék piercing

Smiley piercing Inyfék piercing

Roasted Garlic Pasta Salad (no mayo)

Roasted Garlic Pasta Salad (no mayo)

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats.  Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

How to shop seasonally: A cheat sheet to help you remember what's in season at the farmers market

How to shop seasonally: A cheat sheet to help you remember what's in season at the farmers market