További ötletek tőle: mattir
hapkido tecnicas - Buscar con Google

hapkido tecnicas - Buscar con Google

Geleband.jpg 1.652×2.316 pixels

Geleband.jpg 1.652×2.316 pixels

Graduatiessysteem van judo

Graduatiessysteem van judo

Ippon seoi nage, 5th mon. Looks very spectacular when you can do it right. The key thing for beginners is to bend your legs enough. You have to get your opponent high on your back so that when you straighten your legs and bend over, their feet come completely off the ground. http://www.youtube.com/watch?v=4YAgRSs7Af8=fvwrel

Ippon seoi nage, 5th mon. Looks very spectacular when you can do it right. The key thing for beginners is to bend your legs enough. You have to get your opponent high on your back so that when you straighten your legs and bend over, their feet come completely off the ground. http://www.youtube.com/watch?v=4YAgRSs7Af8=fvwrel

Go-No-Sen

Go-No-Sen

Judo's symbol - each point stands for the direction which you can move your opponent.

Judo's symbol - each point stands for the direction which you can move your opponent.

内股 Uchimata

内股 Uchimata

袖釣り込み腰 Sode Tsurikomigoshi

袖釣り込み腰 Sode Tsurikomigoshi

袖釣り込み腰 Sode Tsurikomigoshi

袖釣り込み腰 Sode Tsurikomigoshi

小内刈り Kouchigari

小内刈り Kouchigari