Melinda Kovács

Melinda Kovács

Melinda Kovács
More ideas from Melinda
I'm not addicted to running. I'm addicted to the way running makes me feel.

I'm not addicted to running. I'm addicted to the way running makes me feel.

Long Distance Running Recovery Plan: An Actionable Timeline!

Long Distance Running Recovery Plan: An Actionable Timeline!

Running gives you a peace of mind that no other sport really can.

Running gives you a peace of mind that no other sport really can.

Running in the cold <<<<< but it's better than hot & humid

Embrace it! Train your lungs to run in the cold and they'll carry you through every other season!

18 Things I wish I'd known before my first half marathon - tips to help you have a great race! #running

Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.