2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Shapeshifter Yoga - Try This 30 Day Plank Exercise for Beginners to Help You Get a Flat Belly and Smaller Waist - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want