~ my yoga diary ~

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2y
Sun Salutation A Illustration | Watercolor Yoga Art | Surya Namaskar Art Print by evydraws
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Yoga CROW POSE Sun Colors Small Yoga Artwork Yoga Pose
Which style of yoga is right for you? *As a Fibro Warrior who also has a birth defect in my lower lumbar spine, I have found that Yin yoga has been the best for me. There are no awkward transitions or poses. It's been a great way to stretch the aching muscles without causing pain for my back.