Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net
So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →
• @hernightskyy •
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and
Flat Abs in 5 Minutes
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.
Fast and Effective Diet To Lose 10 Pounds in One Week!