This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Build strength, boost stamina, and blast fat with this kettlebell workouts #kettlebellworkout #kettlebell #wacceskettlebells
6 Weeks Home Workout Plan
This Zucchini Spice Cake with Cream Cheese Frosting is such an easy, fantastic recipe! Perfectly spiced, bursting with fresh zucchini and topped with a luscious homemade cream cheese icing. You'll love this recipe!
30 Day Ab Challenge
How to Lose 10 Pounds this Month, Part 1 - Here's a healthy weight loss plan that can help you lose about 10 pounds over the next 4 weeks. Healthy eating | Diet | Lose weight in a month | 30 days | Meal plan | Healthy living tips
Well it's not summer, and I'll only do the planks, but...