The Only 30 Yoga Poses You Really Need to Know PIN IT!
"The best thing you could do is master the chaos within you. You are not thrown into the fire. You are the fire." - Mama Indigo. @jessicaolie is featured in the Lush Bra & High Waist Airbrush Legging. #aloyoga #beagoddess
flying lizard pose
twisted half moon | yoga
Stretching: How to Stretch the Shoulder - To increase flexibility to the shoulder and Improve circulation to the shoulder muscle group.