Meskó Zsófia
További ötletek tőle: Meskó
workouts

workouts

Ab workout Strange Abs! The Full Guide To Get The Six Pack http://www.be-warrior.us/2012/10/strange-abs-the-full-guide-to-get-the-six-pack.html

Ab workout Strange Abs! The Full Guide To Get The Six Pack http://www.be-warrior.us/2012/10/strange-abs-the-full-guide-to-get-the-six-pack.html

30 Day Ab Challenge

30 Day Ab Challenge

30 Day Ab/Squat Challenge begins May 19th for anyone doing this one. - CafeMom Mobile

30 Day Ab/Squat Challenge begins May 19th for anyone doing this one. - CafeMom Mobile

Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

No equipment needed for this full-body workout, so you can do it anywhere!

No equipment needed for this full-body workout, so you can do it anywhere!

30-Day butt and abs workout challenge you can do from home!

30-Day butt and abs workout challenge you can do from home!

Abs

Abs

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Bodyrock.tv butt workout

Bodyrock.tv butt workout