Mészáros Zsófia

Mészáros Zsófia

Mészáros Zsófia
További ötletek tőle: Mészáros
I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

La vie en couleurs douces

La vie en couleurs douces

11133718_1591518601089819_5255762564131074477_n.jpg (498×750)

11133718_1591518601089819_5255762564131074477_n.jpg (498×750)

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Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

упражнения для растяжки - Поиск в Google

упражнения для растяжки - Поиск в Google

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

339 Likes, 8 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Lots of #dancerpose energy this month. Creation and destruction, clearing the way for the new with…”

339 Likes, 8 Comments - Cat Valadez - E-RYT200, RYT500 (@catvaladezyoga) on Instagram: “Lots of #dancerpose energy this month. Creation and destruction, clearing the way for the new with…”