No-Bake 3-Ingredient Peanut Butter Bites - The Real Food Dietitians
Made in less than 10 minutes, these No Bake 3-Ingredient Peanut Butter Bites are a wholesome, gluten-free, make ahead snack option or lunchbox addition.
Nutty Green Veggie Crunch Salad | Vegan and fun to eat | Blissful Basil
Nutty Green Veggie Crunch Salad | Crisp, crunchy veggies are tossed with nuts and seeds in a nutty peanut butter sesame dressing!
Intermittent Fasting At Five Months | Stylish Mom Next Door
Sharing my 5 moths of Intermittent fasting progress and some tips to bring the weight loss plateau. Sample meal plan and recipes for 16/8 intermittent fasting!
DASH Diet: A Lifelong Healthy Eating Plan, Our Family's Way | The Mom Edit
Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully.
Turmeric, Ginger, & Lemon Shots - Daily Dose of Greens
Give your immune system a quick boost with these anti-inflammatory shots made with turmeric and ginger roots, lemons, and a touch of apple.
Easy Greek Tzatziki Chicken Salad - Host The Toast
Easy Greek Tzatziki Chicken Salad. Delicious? Check. Easy? Check. Healthy? Check. Find out how to make the no-cook quick summer salad!
5-Minute Mediterranean Bowl - Vegan Meal Prep Recipe
5-Minute Mediterranean Bowl - My Favorite Lunch Recipe! Try this healthy lunch recipe, it's also great to meal prep. You prepare everything and keep all parts in separate containers in the fridge (up to 3 days, except salad - but it takes only 2 minutes). Then arranging this beautiful & easy healthy bowl with quinoa & hummus takes around 5-minutes! It's vegan & gluten-free!Try it! www.beautybites.org/5-minute-mediterranean-bowl | healthy meal prep recipe | healthy salad recipe
Nature Scavenger Hunt for kids | Free Printable -
Nature scavenger hunt, Free Printable for kids, Perfect for a backyard adventure or camping themed birthday party, download this FREE fun Scavenger hunt printable
15 Life Changing Mediterranean Diet Recipes for Healthy Eating - Balancing Bucks
Mediterranean Diet recipes not only promote overall health and encourage weight loss, but they are also incredibly delicious! I wrote an earlier post about Mediterranean Diet recipes here, and since I’ve been on this diet I am always looking for more recipes to add to my meal plan. As the name of the diet states, […]
Sesame-Ginger Cucumber Soba Noodle Salad- The Simple Veganista
Healthy soba noodle salad with cucumber and a sweet ginger scallion sauce. It's sweet, salty, spicy and refreshing, all at the same time!
9 Mediterranean Diet Breakfast Recipes: Make-Ahead Friendly - Balancing Bucks
If you don’t know by now, Mediterranean Recipes are my favorite! I write about them a lot because the majority of the food that I eat every day is based on a Mediterranean Diet. The Mediterranean Diet has so many benefits, largely due to it being great for an overall healthier lifestyle. Mediterranean foods are mostly plant-based, […]
20 Snacks That Are on the Mediterranean Diet
Toss aside that bag of chips—here are 20 healthy snacks that are on the Mediterranean diet to keep you satiated.
Creamy Superfood Kale & Lentil Quinoa Salad - Simply Quinoa
We're just loving this HIGH PROTEIN Superfood Kale, Lentil & Quinoa Salad lately! Made with kale and green beans, then tossed in a vegan creamy cilantro-lime dressing. It's easy, gluten-free, and super healthy! #kale #quinoa #lentils #vegansalad #healthysalad
Greek Chickpea Salad
Easy Meal Prep Greek Salads with Couscous and Chickpeas! These fresh and healthy salads are one of my favorite recipes to make ahead for lunch for the week! With feta cheese, kalamata olives, tomatoes and cucumber. #mealprep #saladrecipes #lunchrecipes