Mimi Macseb
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2,122 Likes, 34 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've got so many tutorials under #foxyroxyyoga I have stretches for hamstrings, hips, shoulders,…”

2,122 Likes, 34 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've got so many tutorials under #foxyroxyyoga I have stretches for hamstrings, hips, shoulders,…”

How To Stretch At Work.

How To Stretch At Work.

Do you often suffer from foot pain? What do you do to get rid of the problem?----Read on and find out!

Do you often suffer from foot pain? What do you do to get rid of the problem?----Read on and find out!

These four hip stretches help prevent and treat knee pain and knee injuries. And after you treat your knees, treat yourself with DOVE® Chocolate Fruit & Nut! #LoveDoveFruits ad

These four hip stretches help prevent and treat knee pain and knee injuries. And after you treat your knees, treat yourself with DOVE® Chocolate Fruit & Nut! #LoveDoveFruits ad

10 great exercises to tone your neck and chin.

10 great exercises to tone your neck and chin.

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

Our face and neck are not immune to carry excess fat.  However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face … Read More

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face … Read More

Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches

Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches

The 10 Graphs are essential for those who want to improve the poor postures quicky!

The 10 Graphs are essential for those who want to improve the poor postures quicky!

Plank Exercises for Workout Wednesday – Exercises for Abs + Shoulders

Plank Exercises for Workout Wednesday – Exercises for Abs + Shoulders