Microwave Protein Fudge Muffins 2 Egg whites cup pumpkin T applesauce or other starchy carb works well too!) 2 T coconut flour* T also works, and results in 40 fewer calories) tsp baking powder stevia or other sweetener 1 T.
Did you exude self control today be getting in your workout? Remember what Harry S. Truman once said: "In reading the lives of great men, I found that the first victory they won was over themselves. self-discipline with all of them came first".
I'm proud of MY sweet abs and toned triceps. And I'm proud that I'm very vegan and very healthy. I don't want to look like Barbie or a model. I want to FEEL fit and healthy, and I want my body to show it.