Miri Aronov
More ideas from Miri
5 Workouts You Can Do In Just One Song

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

Sandbag Elevated Hip Bridge A tough modification to hit your boot-eh! It’s even tough without the sandbag (you can use anything as extra resistance really: no sandbag needed! Just make sure it can sit on your lap without falling).  If you’re feeling really bad ass, add a mini-tricep dip at the top, bending your elbows just slightly.

Sandbag Elevated Hip Bridge A tough modification to hit your boot-eh! If you’re feeling really bad ass, add a mini-tricep dip at the top, bending your elbows just slightly.

Booty builder workout! Whether you're looking for a smaller rear end, or a bigger rear end this workout is perfect for that!

Booty Builder Workout - Another pinner said: OMG! I finally tried this booty building workout and it is intense! Not so easy as I thought LOL!