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váll
499 Pins
·
3y
By
Mz Mzperiksz
Detailed Illustrations Explain Which Muscles Do You Stretch During Yoga
The Spiral Line
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
The Pectoralis
MU88 - Đăng Nhập Đầu Xuân Siêu Hoàn Trả 2025
肩(肩甲骨)の筋層 | 筋肉のハナシ
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
大円筋:だいえんきん | 筋肉のハナシ
How and Why to Integrate Your Shoulders in Weight-Bearing Yoga Poses - YogaUOnline
肩〜腕②:後ろ側(”浅”層バックアームライン)*アナトミートレイン | 筋肉のハナシ
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板状筋:ばんじょうきん | 筋肉のハナシ
肩〜腕②:後ろ側(”浅”層バックアームライン)*アナトミートレイン | 筋肉のハナシ
0:13
Frozen Shoulder Pain - 13 of the Best Healing Home Stretch Exercises (Dr. Alan Mandell, D.C)
60 Second Shoulder Release for Frozen Shoulder / Adhesive Capsulitis - Dr Mandell
500 Váll témájú ötlet | váll, anatómia, izmok