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Gombócok és Fasírtok

118 Pins

13h

Molnár Krisztina

Egyben sült fasírt glazúrral | Mindmegette.hu

Zabpelyhes Túrógombóc (Cukorbetegeknek Is) | Gazdagné Djinisinka Margit receptje

a white plate topped with meatballs and dipping sauce

Kívül ropogós, belül puha csicseriborsó-fasírt - Tele van fehérjével

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Vegan Zucchini falafel

A delicious vegan zucchini recipe for lunch or dinner

This may contain: corn fritters on a baking sheet with the words corn fritters

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Easy + Quick Corn Fritters. Low fat, HIGH protein and super HEALTHY🤤💪🏻

Easy + Quick Corn Fritters. Low fat, HIGH protein and super HEALTHY🤤💪🏻 * Healthy Corn Fritters Recipe Ingredients: 1 can chickpeas 1 cup (100 g) rolled oats 1 cup (240 ml) water Spices: 1 tsp of paprika powder, ½ tsp salt, ½ tsp onion powder, ½ tsp garlic powder, ½ tsp smoked chipotle powder 1 (15 oz) can sweet corn Protein Content Total: 36.83 g plant-based protein 1 (15oz) can chickpeas = 17.8 g protein 100 g oats = 12.5 g protein 285 g corn= 6.53 g protein By @epicmintleaves

This may contain: a chicken sandwich sitting on top of a wooden cutting board

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Crispy Cauliflower Burger

Crispy Cauliflower Burger 📝 Recipe for 6 burgers: Ingredients: 1 small head of cauliflower 250 g chickpeas 340 g oat flakes 1 tbsp mustard 1 tbsp tomato paste 1 tbsp salt 1 tbsp cumin 1 tbsp agave syrup Breading 1: Flour Breading 2: 200 ml vegan cream, 2 tbsp mustard, 2 tbsp tomato paste Breading 3: Chopped cornflakes Side dish: Burger buns Habanero Sauce Iceberg lettuce, vegan mayo, gherkins. -Comment for the full recipe.

This may contain: a hamburger with cheese, lettuce and other toppings on a black plate

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GET THE VEGAN COOKBOOKS THROUGH THE LINK IN MY BIO 💗 Bean Burger 😍😍 Recipe for 3 patties (via: @veganer.wandel ) Ingredients: For 3 burger patties: 1 can of kidney beans 60 g oat flakes (tender) 1 onion 25g flour 1 clove of garlic oil for frying 1 tbsp soy sauce 1 tbsp mustard 1 tbsp vegetable broth 2 tsp smoked paprika 1 tsp caraway Salt pepper Topping: As desired: grilled vegetables (peppers, zucchini, onions), tomato spread, vegan mayonnaise Aside from that: Burger buns Preparation: ...

some food is on a white plate and red checkered table cloth with tomatoes, onions, and beans

Babfasírt

a bowl filled with meatballs next to a wooden spoon and some herbs on a cutting board

Tartalmas babfasírt gazdagon fűszerezve: mesésen szaftosra sül

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This may contain: there are two cutting boards with food on them and one has a knife in it

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Ingredienti x 3 cotolette: • 200g ceci cotti 3-4 cucchiai fecola di patate • q.b. sale/spezie • Pastella: 1 uovo oppure 100ml latte/albume • Panatura: q.b. cornflakes o pangrattato Procedimento: Con l’aiuto di una forchetta riduci i ceci in purea, insieme a sale, pepe, prezzemolo, fecola di patate ed il succo di un limone (facoltativo). Mescola fin quando l’impasto non risulterà ben amalgamato! Non ti resta che dare forma alle tue cotolette; per un risultato ancora più goloso panale con pastella a base di uovo, oppure latte (anche vegetale) o albume e poi nel pangrattato oppure come me, nei corn flakes! Puoi cuocere in padella (circa 7 minuti per lato), oppure al forno (ventilato, 200 gradi per 20 minuti) oppure in friggitrice ad aria (200 gradi per 15 minuti)!

crab cakes on a plate with lemon wedges and sour cream

Ez a zöldségfasírt mindent visz! Olcsó, tápláló és 15 perc alatt kész

a person is pressing the button on an air fryer with three small dumplings in it

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