Petra Molnár
More ideas from Petra
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Get up and start your day. Get dressed for running. Go downstairs and pour a nice big glass of ice water. Eat something healthy. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches.

"sporty outfit" by forever-and-ever-a-directioner ❤ liked on Polyvore

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Workout outfit

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Loose Leashes by Ron Schmidt - LEWIE and CLARK Out Of The Park - Black and Yellow Labrador Retrievers- framed print .