További ötletek tőle: monica
837 lượt thích, 10 bình luận - Bendy Yoga Wannabe (@bendyyogawannabe) trên Instagram: “Follow @jnetvoo for more!❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”

837 lượt thích, 10 bình luận - Bendy Yoga Wannabe (@bendyyogawannabe) trên Instagram: “Follow @jnetvoo for more!❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”

348 vind-ik-leuks, 6 reacties - Sarah Alexandra (@___chavo___) op Instagram: '•| you will never know your limits unless you push yourself to them |• ✨…'

348 vind-ik-leuks, 6 reacties - Sarah Alexandra (@___chavo___) op Instagram: '•| you will never know your limits unless you push yourself to them |• ✨…'

F53 SUPERMAN

F53 SUPERMAN

#poledance #poleart #poleshootidea

#poledance #poleart #poleshootidea

354 vind-ik-leuks, 2 reacties - Britt Bloem (@britt_bloem) op Instagram: ' 'Sometimes you have to let life turn you upside down, so you learn how to live right side up' …'

354 vind-ik-leuks, 2 reacties - Britt Bloem (@britt_bloem) op Instagram: ' 'Sometimes you have to let life turn you upside down, so you learn how to live right side up' …'

The 60 Best Ab Workouts You Can Do From Home

The 60 Best Ab Workouts You Can Do From Home

Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.

Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.