Monika Markus
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Yoga For Beginners -- The Sun Salutation    Let's Kickstart our day with an easy to do Sun Salutation- OM!

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM! Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Yoga: a beginner's guide to the different styles | Life and style | The Guardian

Yoga: a beginner's guide to the different styles | Life and style | The Guardian

10 morning yoga poses pin --- www.nourishmovelove.com

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning. - My Yoga Slim

Check out this blog about the 7 best yoga poses to help with your digestion! Beat bloat and stomach aches with these 7 poses!

Check out this blog about the 7 best yoga poses to help with your digestion! Beat bloat and stomach aches with these 7 poses!

Pin it! How to do shoulder stand.

Pin it! How to do shoulder stand. Beneficial pose you can do. It's really a total body pose, as it may improve digestion, immune system, circulation, and strengthen the upper body.

In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

In just 5 minutes right after school, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly)

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat!