Tossing my hair into a low bun or ponytail every day is always so tempting. If you’re the same way then this tutorial is for you! Adding in a braid whether it’s a dutch braid, french braid or fishtail braid will instantly dress up a
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.