The Oasis Within: Mindfulness Practice for Teachers
Dr. Lisa Flook, of the University of Wisconsin's Center for Investigating Healthy Minds, introduces Mindfulness Based Stress Reduction, a practice that struggling teachers can easily use to diminish their negativity and avoid burnout.
Many types of meditation can be learned on one's own, but many others require the guidance of a meditation teacher in order to get the greatest benefit out of the technique. Becoming a meditation teacher is not especially difficult, but...
Cloud Caster : Playing Guided Meditation- Sunset Dream
Mindfulness Changes How We Process Sadness
"Despair is what happens when you fight sadness. Compassion is what happens when you don't."
No Coffee No Workee Funny T-shirt - Coffee lover, coffee addict, coffee t-shirt, coffee drinker gift
No Coffee No Workee t-shirt by Suzy Swede Creative ~ $14.95. Looking for the perfect t-shirt? We're in the business of mellow vibes & tasteful sarcasm~featuring funny, and upbeat, vintage and retro inspired graphic tees.
Cute Cat Quotes & Pictures
Couldn't agree more. Though I'd include a few other animals too