Barbara Murbán

Barbara Murbán

Barbara Murbán
További ötletek tőle: Barbara
20 Minute Beginner Yoga Workout For Flexibility | Healthy Living & Fitness | Avocadu.com

20 Minute Beginner Yoga Workout For Flexibility | Healthy Living & Fitness | Avocadu.com

20 Minute Beginner Yoga Workout For Flexibility | Healthy Living & Fitness | Avocadu.com

20 Minute Beginner Yoga Workout For Flexibility | Healthy Living & Fitness | Avocadu.com

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Paripurna Navasana

Paripurna Navasana

"Mother's Day Brunch" by brendariley-1 on Polyvore featuring H&M, Reiss, Fendi, Jessica Simpson and Christian Dior

"Mother's Day Brunch" by brendariley-1 on Polyvore featuring H&M, Reiss, Fendi, Jessica Simpson and Christian Dior

Tone your arms in 7 days

Tone your arms in 7 days

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to 25 reps per exercise. Bent-Over Row Step...

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to 25 reps per exercise. Bent-Over Row Step...