További ötletek tőle: Emma
Core workout

Core workout

Ab workout

Ab workout

Great core workout!

Great core workout!

#Ab_workouts : shape up and slim down at home.

#Ab_workouts : shape up and slim down at home.

One song workout sugar

One song workout sugar

Here's How To Actually Do A Killer Abs Workout In Just 15 Minutes

Here's How To Actually Do A Killer Abs Workout In Just 15 Minutes

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us!

How To Loose Weight Quickly!!#Health&Fitness#Trusper#Tip

How To Loose Weight Quickly!!#Health&Fitness#Trusper#Tip

Ab workout!

Ab workout!