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a man is doing push ups on the floor
Dryland exercises for swimmers
Help your body to swim longer and faster. Here is our favourite set of dryland exercises for swimmers that we usually provide to our crawl swimmers.
an image of a man doing push ups with muscles labeled in the upper half and lower half
Dryland exercises for swimmers
Dryland exercises for swimmers
an image of a woman doing exercises on the back stretch with muscles highlighted in red
Dryland exercises for swimmers
Dryland exercises for swimmers
a woman doing push ups on her stomach
Dryland exercises for swimmers
Dryland exercises for swimmers
an image of a person doing exercises on their back and legs with the words position
Dryland exercises for swimmers
Dryland exercises for swimmers
a drawing of a person laying on an exercise ball
Dryland exercises for swimmers
Dryland exercises for swimmers
an image of a man doing exercises on the back with his hands and feet up
Dryland exercises for swimmers
Dryland exercises for swimmers
an image of a man doing exercises on his back with the muscles highlighted in red
Dryland exercises for swimmers
Dryland exercises for swimmers
an image of a man doing push ups with muscles labeled in the upper half and lower half
Dryland exercises for swimmers
Help your body to swim longer and faster. Here is our favourite set of dryland exercises for swimmers that we usually provide to our crawl swimmers.
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