Sciatica is a condition which is manifested by sharp pain caused by irritation or compression of the sciatic nerve. The pain typically begins in the lower back and then spreads to the back of the leg. It is accompanied with burning sensation, tingling, n
Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain li
Creating a perfect beauty routine is not easy. Luckily, help is on its way. In this helpful infographic from Holland and Barrett, you will discover everything you need to know to create your own 90 day beauty guide.
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