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Hello Readers. If you are from the icaniwillsummerbody challenge and you like to reduce your sugar intake: Try these heavenly vegan Raw Coconut Bountys! Make the healthy SWITCH. Raw Coconut Bountys for Storebought Bountys For the bars: 1 cup desiccated coconut 1/4 cup coconut oil 1 tbsp agave nectar/maple syrup/coconut sugar For the raw chocolate...Read More »

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Clean Eating kennst du. Aber Clean Baking? Hier kommen kein Weißmehl, raffinierter Zucker oder gehärtete Fette in den Teig. So ersetzt du die Grundzutaten.

Mindful Eating Marathon #infographic spryliving.com

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15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls