A Woman of Self-Confidence ~ created by Jovita.(written for me by Assistant) I am Honored she felt this way.:.I am proud to work for this lovely classy woman Mrs. Bella Donna. I admire and respect her..This one is for You .Love to her, Mia (Assistant to BDLD)

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A Woman of Self-Confidence ~ created by Jovita.(written for me by Assistant) I am Honored she felt this way.I am proud to work for this lovely classy woman Mrs. I admire and respect her.Love to her, Mia

Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for maximum benefits.

TheMotivatedType on Etsy

15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.

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Aging beautifully  :-)  Thoughtful blog post by Virginia Bell for Huff Post ~ http://www.huffingtonpost.com/virginia-bell/aging-gracefully_b_5567746.html    . . . .   ღTrish W ~ http://www.pinterest.com/trishw/  . . . .  #bohemian  #myt

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