More ideas from Nomi
Pinning because I love this YouTube Zumba class! All of these videos are really good and helpful for mixing things up.

Pinning because I love this YouTube Zumba class! All of these videos are really good and helpful for mixing things up.

Health And Fitness Tips: An Astonishing Sassy Water and Fruit Bowl Recipe! - The Astonishing Tales

Health And Fitness Tips: An Astonishing Sassy Water and Fruit Bowl Recipe! - The Astonishing Tales

Hot summer days are perfect for swimming! New to the pool? Try this beginner…

This is a good beginner workout. Again swimming is great for all populations and a lifetime sport. Swimming also provides countless health benefits especially cardiovascular endurance.

Lone wolf

"Let me tell you this: if you meet a loner, no matter what they tell you, it’s not because they enjoy solitude. It’s because they have tried to blend into the world before, and people continue to disappoint them." -My Sister's Keeper by Jodi Picoult