More ideas from Nomi
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Tatuagens

(I would never get this, but it's absolutely gorgeous ~E) Cat skeleton tattoo - oh my god this is such a fantastic idea and done so well, too!

Use numbers and a different font for when you are in hatred

Teen Mom OG star Catelynn Lowell posted a throwback wedding photo praising her husband, Tyler Baltierra -- see the cute shot!

Especially with his latest video though honestly I could go on for hours about how proud I am of dan Howell