People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon.
When you dine at WoodSpoon restaurant in Los Angeles, the waiter often brings a carafe of ice water with a cinnamon stick inside. It’s an unusually refreshing beverage – and one that’s easy to make at home, too.Infused with delicate sweetness and spice, cinnamon water is both earthy and sophisticated. It’s delicious alone or with dinner, and we plan to serve it as a festive alternative to plain water at holiday gatherings.
If you’re dealing with low energy, blood sugar issues, excess weight, sugar cravings, and digestive issues, coconut kefir will help you heal. This wonderful fermented beverage is rich in beneficial bacteria, enzymes, vitamins, and minerals that are crucial for digestive and immune system health.