További ötletek tőle: Nelli
Think you can't love backbends? You can! You just might need a little help. Here, we offer 5 backbends with simple props to give you the support and boast you need to soar into the poses.

Think you can't love backbends? You can! You just might need a little help. Here, we offer 5 backbends with simple props to give you the support and boast you need to soar into the poses.

If you have 10 minutes, try this practice

If you have 10 minutes, try this practice

Staying Grounded: Not Just Another Yoga Cliche | The Huffington Post

Staying Grounded: Not Just Another Yoga Cliche | The Huffington Post

ruddygoosepose cakravakrasana

ruddygoosepose cakravakrasana

Yoga teachers, there so many ways to sequence a class. Here's your primer, complete with 9 sample sequences, each with a different target.

Yoga teachers, there so many ways to sequence a class. Here's your primer, complete with 9 sample sequences, each with a different target.

Rustic floral wedding hairstyle - long hair, braided, elegant. See more: http://www.weddingforward.com/timeless-bridal-hairstyles/ #weddinghairstyles #bridalhairstyles

Rustic floral wedding hairstyle - long hair, braided, elegant. See more: http://www.weddingforward.com/timeless-bridal-hairstyles/ #weddinghairstyles #bridalhairstyles

30 Gorgeous Blooming Wedding Hair Bouquets ❤ Floral crowns and blooming wedding hair bouquets are continue to be a trend in bridal hairstyles. See more: www.weddingforwar... #weddings #hairstyles

30 Gorgeous Blooming Wedding Hair Bouquets ❤ Floral crowns and blooming wedding hair bouquets are continue to be a trend in bridal hairstyles. See more: www.weddingforwar... #weddings #hairstyles

18 Gorgeous Bridal Hairstyles ❤ There are many beautiful bridal hairstyles to look gorgeous on a big day. See more: http://www.weddingforward.com/bridal-hairstyles/ #weddings #hairstyles

18 Gorgeous Bridal Hairstyles ❤ There are many beautiful bridal hairstyles to look gorgeous on a big day. See more: http://www.weddingforward.com/bridal-hairstyles/ #weddings #hairstyles

18 Gorgeous Bridal Hairstyles ❤ There are many beautiful bridal hairstyles to look gorgeous on a big day. See more: http://www.weddingforward.com/bridal-hairstyles/ #weddings #hairstyles

18 Gorgeous Bridal Hairstyles ❤ There are many beautiful bridal hairstyles to look gorgeous on a big day. See more: http://www.weddingforward.com/bridal-hairstyles/ #weddings #hairstyles

33 Stunning Summer Wedding Hairstyles ❤ See more: http://www.weddingforward.com/summer-wedding-hairstyles/ #weddings #hairstyles

33 Stunning Summer Wedding Hairstyles ❤ See more: http://www.weddingforward.com/summer-wedding-hairstyles/ #weddings #hairstyles