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a woman doing push ups in a gym
2,458 kedvelés, 97 hozzászólás – Training Videos (@trainingvideos) Instagram-hozzászólása: “Awesome Core Workout to try! 💪🏻💦 Tag a friend @thehomeworkouts Credit:@bagsandbunnies”
a woman in white shirt and blue shorts doing push ups on carpeted area next to door
5 min Total Ab Workout: Lean Toned Stomach
5 min Total Ab Workout: Lean Toned Stomach - YouTube
the words, 1, 600 me gusta, 35 commentatios - female workout videos @ workoutviddos en instagramm & eq
2,321 kedvelés, 40 hozzászólás – Female Workout Videos (@_workoutvideos) Instagram-hozzászólása: “Let someone know about this core workout ☝🏻 💥 . @zuzkalight . .”
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12.5 ezer kedvelés, 264 hozzászólás – B R I T T N E ╳ B A B E 🇹🇹 (@brittnebabe) Instagram-hozzászólása: “#BrittCamp 4 Ab Killers (Modified/ Advanced) 😬❤️🔥 Full video is UPLOADED on my YouTube along with…”
a woman doing exercises on a bench in a gym
Abs to close the night . Video by : @claudiabonavoglia . Double tap and challenge your friends . #abgirlsvideos
a woman is doing an exercise with a ball
11.3k Likes, 157 Comments - Alexia Clark (@alexia_clark) on Instagram: “Burrrnn 🔥 1. 30 seconds each side 2. 30seconds 3. 30seconds No rest 3-4 rounds #alexiaclark…”
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8,123 kedvelés, 1,001 hozzászólás – Squat Advice (@squatadvice) Instagram-hozzászólása: “Great core workout that you could with your gym buddy #squat #squatadvice Credit @sculptsisters”
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15.9 ezer kedvelés, 185 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “FriYAY NO EQUIPMENT Workout 1. 15 each side 2. 12 each side 3. 40-60seconds 4. 12 each side…”
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3,975 kedvelés, 46 hozzászólás – Carmen Morgan (@mytrainercarmen) Instagram-hozzászólása: “Sunday Movin’ & Groovin’ ♥️ I like keeping it light & easy on a Sunday, just getting in some kind…”
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18.9 ezer kedvelés, 717 hozzászólás – Ab Workouts (@home.abs) Instagram-hozzászólása: “Great, great ab workout by @tatyanna23_va 💕💪🏼”
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12 ezer kedvelés, 380 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “Wall Werk! Add any of these to your workout! 1. 15 reps 2. 20 each side 3. 15 each leg 4. 20…”
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18.4 ezer kedvelés, 269 hozzászólás – Alexia Clark (@alexia_clark) Instagram-hozzászólása: “Thursday Core 1. 12 each side 2. 12 each side 3. 15 reps 4. 15 each side 3-5 rounds…”