The 30 Day Happiness Challenge

Journals

I Will Improve. I haven't had the biggest issue with this but it is very important to make sure that your self esteem and self love are strong so you don't have to ration through a storm of stress

Truth

This is so true. On the of November can all self hammers please wear a black ribbon around their wrist to raise awareness for self harm? Depression and anxiety sucks.

Do you understand yet? Do you realize why I stopped talking to you? The one time I finally fucking came to you, you judged and you lectured. I'm not just a "little sad" and it's not about me "turning into someone I like." You didn't really care and you hurt more than you helped. You can't help me, maybe next time you'll listen. Then again, maybe there won't be a next time....

So, so good! Somebody's explanation for why they attempted suicide. I depressed? Have I personally ever attempted suicide not really.

For all those rainbow babies out there.

everybody wants happiness, nobody wants pain. but you can't have a rainbow without a little rain

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