Anna Nemeth
További ötletek tőle: Anna
T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Instagram media by frederiqueolthuis - ☁️

Instagram media by frederiqueolthuis - ☁️

Local Milk | Flaky + Fluffy Buttermilk Biscuits From Scratch

Local Milk | Flaky + Fluffy Buttermilk Biscuits From Scratch

food styling by writing or drawing in flour, sugar etc

food styling by writing or drawing in flour, sugar etc

2,494 Likes, 30 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my…”

2,494 Likes, 30 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my…”

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

Маникюр | Дизайн ногтей

Маникюр | Дизайн ногтей

Chocolate Peanut Butter Cheesecake - Hugs and Cookies XOXO

Chocolate Peanut Butter Cheesecake - Hugs and Cookies XOXO

All of the sweet and caramely goodness of a traditional apple crisp, baked on graham cracker crust cheesecake packed into perfect portable fall dessert – Caramel Apple Crisp Mini Cheesecakes.

All of the sweet and caramely goodness of a traditional apple crisp, baked on graham cracker crust cheesecake packed into perfect portable fall dessert – Caramel Apple Crisp Mini Cheesecakes.

Halloween Candy Bark #recipe via justataste.com

Halloween Candy Bark #recipe via justataste.com