Lunch and dinner

13 Pins
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3mo
This may contain: a wooden bowl filled with pasta, meat and veggies next to sliced tomatoes
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Blt Paste Salad Lettuce Pasta Cheery Tomatoes Chicken Breast Red Onion 60g 0% Yoghurt 20g Garlic Mayo Paprika Parsley سلطة معجون بي إل تي خَسّ معكرونة طماطم كرزية صدر دجاج بصل أحمر 60 جرام زبادي 0% 20 جرام مايونيز بالثوم فلفل أحمر بَقدونس
This may contain: a person cutting into a pizza in a pan on top of a wooden table with the words high protein chipotie chicken mac and cheese
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High Protein Chipotle Chicken Mac & Cheese
Indulge in this spicy, protein-packed twist on a classic comfort food. Creamy, cheesy, and bursting with bold Mexican-inspired flavors, this Chipotle Chicken Mac & Cheese recipe is a must-try for anyone looking to add some zest to their meal prep. Get more recipes and by clicking the link! Credit: tiktok@aussiefitness
This may contain: a person holding a plastic container filled with macaroni and cheese on top of a wooden table
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High Protein Spicy Honey Crispy Chicken Mac & Cheese Meal Prep Idea
This contains: IMPORTANT NOTES:
One of the most important steps is making sure the stove is on the lowest heat setting, This ensures the sauce doesn’t split. Once all the cheeses are melted & combined blend the sauce once more to make it as smooth as possible then place it back on the pan off the heat completely before mixing everything together.
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Low Calorie & High Protein Mac & Cheese🧀 Quick & Easy Meal Prep💪🏼
(Per Serving - 4 Total) 426 Calories 41gC | 14gF | 54.5gP Ingredients: 400g Low Fat Cottage Cheese (blended) 100ml Low Fat Milk (slowly add more if needed after blending) 1 Tsp Onion Powder, Garlic Powder, Salt & Black Pepper 320g Pasta (dry weight - Lulupasta Protein Elbow Pasta or your choice of pasta) 130g Low Fat Mozzarella (Bega 50% Less Fat Grated Cheese) 3 Slices Cheddar Cheese (Dairyworks Natural Cheddar Cheese - each slice weighs 20g) 13g Nutritional Yeast 1 Tsp of the same seasonings
This may contain: a hand holding a spoon full of food in a plastic container with the words high protein on it
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High protein, low carb lunch recipe
This may contain: a wrap with meat and lettuce sitting on top of a wooden cutting board
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Fall Chicken Breast Recipes #chickenrecipes #tortilla #grilledchicken
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories! Credit: @jalalsamfit #chickenwrap #chicken #chickenrecipes #tortilla #grilledchicken #highprotein
This may contain: a person cutting up some food on top of a wooden board with the words easy high protein dinner 30g protein
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This may contain: a person holding a chicken farm quesadilla in front of some other food
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Chicken Parm Quesadilla
Italian quesadillas pack simple ingredients like mozzarella cheese, pizza sauce, basil, and rotisserie chicken into an easy meal your family will love! A quick weeknight meal that is ready in less than 15 minutes!
This may contain: the man is looking at four pans of lasagna
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Meal Prep Lasagna
This may contain: two plastic containers filled with macaroni and cheese covered in sauce, meatballs and chicken
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Dinner ideas | Summer Recipe | diet | Weight Loss | simple and easy recipes
O MG G soo good! High Protein , easy , and delicious! Using Garlic, Honey bbq and Chicken! Don't forget to hit Like and Follow for more shared recipes, cool shopping and more! Stay healthy and enjoy life! Don't forget to FOLLOW , LIKE or comment! #instagood #like4like #goodeats #fitness #highprotein #chicken #bbq #fullflavor #tasty #tastethis #newrecipe #igdaily #yum @jalalsamfit
This may contain: a white plate topped with rice and chicken
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Healthy Low Calorie Creamy Chicken
This may contain: a white bowl filled with fried cauliflower next to a fork and sauce in it
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Simple & Healthy Cornflower Wings
This may contain: a plate with rice, green beans and chicken on it
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Sesame Chicken
The Clean Eating Couple | Easy, Healthy Recipes
The Clean Eating Couple | Easy, Healthy Recipes