12 Weight Loss Morning Workouts To Burn Maximum Calories!
Do you like to workout in the morning? If not, would you like to start getting up earlier and getting in a heart pumping, calorie burning workout before most people have eaten breakfast? We have collected 12 of the best morning workout pictures from around the internet to help you get up and get active!
5 Butt Exercises That Are Better Than Squats - Diary of a Fit Mommy
1. Single-Leg Deadlift With Kettlebell The single-leg deadlift not only works your backside, targeting both the hamstring and the glutes but also works the core. – Hold a kettlebell (between 10 and 20 pounds) in your right hand, and lift your left foot slightly off the ground. – Keeping your back neutral, lean your entire …