Nikoletta Gyöngyösi

Nikoletta Gyöngyösi

Nikoletta Gyöngyösi
További ötletek tőle: Nikoletta
What Does 2,500 Calories Look Like? - Use this handy visual guide to see a days worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios!

What Does 2,500 Calories Look Like? - Use this handy visual guide to see a days worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios!

How to lose 23 pounds in 21 days.  A way to a flat belly

How to lose 23 pounds in 21 days. A way to a flat belly

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

Buffalo Chicken Zucchini Boats - simple stuffed zucchini that only calls for four ingredients!

Buffalo Chicken Zucchini Boats - simple stuffed zucchini that only calls for four ingredients!

HOURGLASS FIGURE WORKOUT PLAN

HOURGLASS FIGURE WORKOUT PLAN

HIP DIPS WORKOUT PLAN

HIP DIPS WORKOUT PLAN

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

Image result for geometric compass tattoo | art | Pinterest | Joyería de  pandora, Brújula y Búsqueda

Image result for geometric compass tattoo | art | Pinterest | Joyería de pandora, Brújula y Búsqueda