Nikolett Fábián

Nikolett Fábián

Nikolett Fábián
More ideas from Nikolett
SPEED SHRED!!  Take your fitness to a whole new level with these high intensity total-body workouts. You'll shape up faster than ever before!

The Toughest New Workout for Women Take your fitness to a whole new level with these high intensity total-body workouts. You'll shape up faster than ever before! There's an all-new fat-blasting workout that's taking the Women's Health

Motivation

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I will buy myself a pair of these nike spandex shorts when I hit my goal.