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10 weeks to fit I.

Day 1- 14
14 Pins
 · Last updated 6y
Curated by
Nikolett Salamon
a series of photos showing how to do a bench press
Work Outs
Fitness Food Diva
10 Week Workout
Fitness Apps
Fitness App
Look Man
App Reviews
Fitness Apparel
Weekly Workout
10 weeks to fit-Day 1: legs and abs | Fitness Food Diva
10 Weeks to Fit - Day 1: Legs & Abs
a series of photos showing the process of doing exercises
Shoulder Workout
Essen
Abs Weights
Abs Fitness
Upper Body Workout
Transformation Body
10 weeks to fit-Day 2: shoulders & Abs | Fitness Food Diva
10 Weeks to Fit-Day 2: Shoulders & Abs
a series of photos showing how to do an exercise in the gym
Tricep Workouts
Apartment Gym
Bicep Workouts
Triceps Extension
Barbell Press
Weight Workouts
Best Chest Workout
10 WEEKS TO FIT-DAY 3: Chest & Triceps | Fitness Food Diva
10 WEEKS TO FIT- DAY 3: Chest & Triceps
a woman doing exercises in the gym
Fit Challenge
Biceps Workout
Back And Biceps
How To Slim Down
Arm Workout
10 weeks to Fit-Day 4 biceps & abs | Fitness Food Diva
10 WEEKS TO FIT-DAY 4: Bicep & Abs
a woman doing exercises in the gym with dumbbells and exercise equipment for her back
Fitness Memes
Fitness Humor
Lat Pulldown
Cardio Training
Gym Routine
Mental Training
Fitness Challenge
10 weeks to fit-Day 5: Back
10 WEEKS TO FIT-DAY 5: Back
a woman on a treadmill in the gym doing exercises for her butts and thighs
8 Week Body Transformation
Body Mirrors
5 Day Workouts
Stair Climber
Kettlebell Workouts
Workout Meal Plan
10 WEEKS TO FIT-DAY 6: Active Rest | Fitness Food Diva
10 WEEKS TO FIT-DAY 6: Active Rest
a series of photos showing different people doing exercises
Lady Warrior
Body Under Construction
Fitness Motivation Pictures
Workout Memes
Speed Training
10 Weeks to Fit-Day 7: Active Rest 2 | Fitness Food Diva
10 Weeks to Fit-Day 7: Active Rest 2
a woman is doing exercises in the gym
Weighted Bridges
Tri Workout
Squat Press
Leg Exercises
Smith Machine
Planet Fitness
Sumo Squats
10 Weeks to Fit-Day 8: Legs | Fitness Food Diva
10 Weeks to Fit-Day 8: Legs
a woman is doing exercises in the gym
Chest Workouts
Chest Workout
In The Gym
10 Weeks To Fit-Day 9: Chest & Triceps
10 Weeks To Fit-Day 9: Chest & Triceps
a woman is doing exercises in the gym
Cable Row
Military Press
Shoulder Press
10 Days To Fit-Day 10: Shoulders | Fitness Food Diva
10 Days To Fit-Day 10: Shoulders
a series of photos showing how to do an exercise on the floor in a gym
Exercises Back
Abs Pictures
Month Workout Challenge
Daily Exercises
10 Weeks To Fit-Day 11: Back & Abs | Fitness Food Diva
10 Weeks To Fit-Day 11: Back & Abs
a woman is doing exercises in the gym
Cable Curls
Biceps And Triceps
Fitness Transformation
10 Days To Fit-Day 12: Biceps | Fitness Food Diva
10 Days To Fit-Day 12: Biceps
a series of photos showing the different poses of a woman doing exercises on a treadmill
Daily Workouts
10 Week Workout Plan
Weekly Challenges
Workout Challenges
10 Days To Fit-Day 13: Active Rest | Fitness Food Diva
10 Days To Fit-Day 13: Active Rest
the woman is doing exercises on her exercise equipment in the gym, and she's very
12 Week Workout
2 Week Diet
10 Weeks To Fit-Day 14: Active Rest 2 |Fitness Food Diva
10 Weeks To Fit-Day 14: Active Rest 2