More ideas from Ying
Meals that Heal - Cacao & Banana Wholemeal Spelt Muffins — Ayurvedic Practitioner

These muffins are made with wholemeal spelt flour. Spelt is packed with nutrients, vitamins, minerals, and essential organic compounds that other cereals and forms of wheat don’t contain, which might explain the renewed interest in spelt.

6 Whole30 Sauces that Aren't Mayo that you need in your life! From chimichurri, to creamy lemon garlic, avocado lime, and more, these sauces will add a boost of flavor to meal prep or any Whole30, vegan, paleo, and gluten free meal! - Eat the Gains #mealprep #Whole30 #vegan #paleo

6 Whole30 Sauces that Aren't Mayo that you need in your life! From chimichurri, to creamy lemon garlic, avocado lime, and more, these sauces will add a boost of flavor to meal prep or any Whole30, vegan, paleo, and gluten free meal! - Eat the Gains #mealprep #Whole30 #vegan #paleo