Health & Lifestyle Tips
It is important for overall health to live a balanced life that includes eating the proper amounts of healthy food, getting daily exercise, sleeping well and…
More smiling and less sitting are just two easy changes that can simplify your life and improve your health. See our full list.
Simple changes to improve heart health can add years to your life and life to your years. #hearthealth #healthylifestyle
Gum, patches, inhalers and more — these medications can help you quit. #quitsmoking #quitnicotine
#fall is a great time to get active. Go visit a cornfield maze or go hiking with your family. See more fall #fitness tips.
Get your #sleep schedule back on track for school and work this fall with our tips. #backtoschool #fallschedule
Read these tips to learn about different insect stings and bites and how to treat them while outdoors this summer. #insect #stings #bites #healthtips #nationaljewishhealth
Feeling stressed? Learn how incorporating #mindfulness into your daily routine can improve your health. #slideshow #nationaljewishhealth