How to sleep better, plus information on continuous positive airway pressure (CPAP).
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People with sleep apnea who watched themselves gasping and struggling to breathe found a reason to start using their CPAP machines ̶ breathing through the night. Sleep expert Mark Aloia, PhD, explained, “We really created a personal sense of urgency in these patients in order to change their behavior.”
For seven consecutive years, employees at Sage Properties have made blankets for National Jewish Health for Kids patients. "Thank you for making 250 colorful blankets that will keep our patients warm and help calm fears about being in a hospital," said Pamela Zeitlin, MD, new Pediatric Department chair. "We appreciate your generosity and concern for our kids!" #Sage Properties is part of Sage Hospitality, a Denver based hotel group.
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Dangers of #Sleep Deprivation: Nearly 11 million drivers say they have had an accident or near accident because of drowsy driving. Adequate sleep is not only important for safety, but also helps control weight, sharpens memory and strengthens immunity. Check out the top reasons to get enough sleep. #sleeptips #healthtips #sleepdeprivation #insomnia
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Get Sleep Schedules Ready for School #backtoschool #pediatricsleep #sleeptips #sleephealth