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1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

“SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

6 Minute Abs Workout for women to Slim and tone your waistline with this killer 6 minute abs workout at home! No equipment needed!

Yoga Fitness Flow - Best easy abs exercises :sculpted abs slimming ,toning legs and waistline.It will also give you figure 8 that you want at home - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Arm sculpting exercises.

Workout to try. Doug Bennett, Top American Trainer and The Body Transformation Magician, has created another Expert 15 Minute Workout and Fitness Trainer App.

12 Moves For a Stronger Core

Yoga Fitness Flow - 12 Moves For a Stronger Core - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!