Hasizom gyakorlatok

7 Pins

4mo

This may contain: a woman laying on top of a black mat holding two dumbbells

0:22

Hardcore Abs & Core Workout For Women

Grab your dumbbells and get a flatter tummy at home with this Hardcore Abs & Core Workout For Women | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@senada.greca

This contains: Group fitness exercise, exercises with weights

1:00

EXERCISES WITH WEIGHTS (Tabata Exercises, Cardio Exercises, Strength Exercises, Abs Exercises)

Get ready to BURN, SWEAT, and BUILD the strong, sexy body of your dreams! This 60-min fat blasting ABSOLUTE KILLER TABATA workout is INTENSE but designed for all fitness levels. NO MERCY total sculpting with weights to build lean muscle and lose fat fast + abs (20/10 Tabata timer, I'm using 10, 15 Lb.) #tabata #exercisesathome

This may contain: a woman is doing push ups on a yoga mat

1:41

ABD

This may contain: a woman in pink is doing exercises on a scale

0:08

HIIT seca pochete

Unlock your full potential with our high-energy HIIT workouts! Click the 👉🏻LINK IN OUR BIO👈🏻to join the fitness revolution. Get ready to sweat, burn fat, and transform your body in record time! . . JOIN LINK IN MY BIO . . . . #usa #california #abs #absworkout #sixpackworkout #sixpack #sixpacks #sixpackgirl #sixpackabs #coreworkout #corestrength #coretraining #coreexercises #coreworkouts #corestrengthening #fatloss #fatburningworkout #fatburner #fitness #fitnessgirl #fitnessmotivation #homeworkout #gymgirl #dailyworkout #girlworkout #girlfitness #girlcore #trendingreels #usa