More ideas from Nora

CBT Dublin - Free Cognitive Behavioural Therapy Worksheets/Handouts, plus other good articles relating to CBT, anxiety, stress & fight & flight response)

sleep deprivation effects - This scientific infographic shows sleep deprivation effects and the way the brain (and therefore, the rest of your body) is influenced. From Genera.

Grief workbook designed for school age children and adolescents coping with the death of a loved one. Goals include education, increase coping skills, emotional identification and expression, etc.

little fabric gift pouch – it is the perfect size to gift some jewellery or other small item.

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Little diy fabric gift pouch is an awesome way to give special gifts – it is the perfect size to gift some jewelry or other small item