Norbert Fábián

Norbert Fábián

Norbert Fábián
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Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

chakras

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Here are 7 basics steps towards beginner meditation practice.

Here are 7 basics steps towards beginner meditation practice. MoreClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

One Pot Chickpea Tiki Masala- an easy and nutritious meal made with warming spices, fire roasted tomatoes, fresh ginger and coconut milk. Just 30 minutes to make! (vegan + gluten-free) I’ve been patiently waiting to share this recipe with you guys and it’s been driving me nuts! I made it a few months ago, before we …

One Pot Chickpea Tiki Masala- an easy and nutritious meal made with warming spices, fire roasted tomatoes, fresh ginger and coconut milk. Just 30 minutes to make! (vegan + gluten-free) I’ve been patie (Vegan Cauliflower Coconut Milk)