Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!
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One Pot Chickpea Tiki Masala- an easy and nutritious meal made with warming spices, fire roasted tomatoes, fresh ginger and coconut milk. Just 30 minutes to make! (vegan + gluten-free) I’ve been patie (Vegan Cauliflower Coconut Milk)