További ötletek tőle: noricz
Fit Personality - In case you guys need as much motivation as I do!!! Limes can help you lose weight and live a healthier life style, find out how! More

Fit Personality - In case you guys need as much motivation as I do!!! Limes can help you lose weight and live a healthier life style, find out how! More

Motivate yourself each and every day

Motivate yourself each and every day

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: DONT SKIP THE WARM UP GUYS 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Warm up 1 & 2 should take about an hour. YES an hour. Don't be all skippin and cheating Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas (hence warm up) ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu…

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: DONT SKIP THE WARM UP GUYS 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Warm up 1 & 2 should take about an hour. YES an hour. Don't be all skippin and cheating Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas (hence warm up) ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu…

14 Bold & Unique Hairstyle Tutorials You Can Do At Home

14 Bold & Unique Hairstyle Tutorials You Can Do At Home

the bookshelf does not touch the floor. gives more floor space

the bookshelf does not touch the floor. gives more floor space

Low bookshelves - these are taller so better for bigger ring binders. Doubles up as a surface for lamps/plants/pictures.

Low bookshelves - these are taller so better for bigger ring binders. Doubles up as a surface for lamps/plants/pictures.

Store extra linens in bins tucked into your night stand.

Store extra linens in bins tucked into your night stand.

Style bohème en Pologne

Style bohème en Pologne

Mi cuartoo http://mrspals.com/?product_tag=flags

Mi cuartoo http://mrspals.com/?product_tag=flags

DIY Wood Working Projects: LACK Wall shelf unit - black  -   IKEA

DIY Wood Working Projects: LACK Wall shelf unit - black - IKEA