Healthy Eating Magazine on Instagram: "Say "YUM" if you would eat this Honey Lime Chicken Bowl🔥 by @cmgetfit_ For the Chicken and Marinade: 1 ½ lbs boneless, skinless chicken thighs 3 tbsp liquid aminos (or soy sauce) 2 tbsp honey Juice of 2 limes 3 cloves garlic, minced Seasoning for Chicken: 1 tsp salt 1/2 tsp black pepper 1 tsp paprika 1 tsp onion powder 1/2 tsp dried oregano For the Bowls: 1 1/2 cups cooked rice (white, brown, or cauliflower rice) 1 cup fire-roasted corn (you can use frozen and thawed or canned) 1 cucumber, thinly sliced (use raw or pickled, per preference) 1/2 red onion, thinly sliced (use raw or pickled, per preference) Lime wedges, for serving Fresh cilantro, chopped (optional) 375 calories per serving, 39g protein🤌🏾 - - #healthyrecipe"
Roxana Navarro on Instagram: "Flavorful chicken thigh recipe Having a source of protein and ready to eat in my refrigerator is a must for us. This chicken thigh recipe is on repeat for its delicious flavor and the little effort it requires. Ingredients: 3 lbs organic skinless/boneless thighs 1/4 cup Extra Virgin Olive oil 1/4 cup low sodium tamari or soy sauce 1/4 cup raw honey 2 oranges sliced - juiced 3 large garlic cloves minced 3 tbs chopped cilantro or more if desired 2 to 3 tbs Chipotle peppers in adobo Salt/pepper to taste Notes: I use low sodium tamari or soy sauce. Regular may be used of desired. However, you'll need to limit how much salt is used when seasoning. If desired, you can skip the Chipotle peppers. The amount i used did not make the thighs too spicy.
Alison Havens on Instagram: "Dump and Bake Teriyaki Chicken! Recipe: 1. Preheat oven to 425 degrees 2. Grease a baking dish and add 1 cup rice, 1.5 cup water, stir fry veggies, half a can of pineapples, 3 tbs teriyaki, and salt and pepper to taste. Mix well. 3. Place chicken thighs marinaded in teriyaki sauce on top of rice and veggie mixture. 4. Bake for 45 minutes or until chicken is fully cooked and rice is fluffy. #quickdinner #easydinner #dinnerrecipe #casseroles #momlife #cookwithme #asmrcooking"
Taylor Chace on Instagram: "Buffalo chicken wraps with peperoncini ranch For the wrap: Large tortilla Buffalo chicken bites Monterey jack cheese Slaw Shredded carrots Pickles Pepperoncinis Additional buffalo sauce (I used @sbrbbq ) Pepperoncini ranch Chicken: 2 chicken breasts, cubed ¼ cup flour ¼ cup cornstarch 2 tbsp avocado oil ¼ tsp onion powder ¼ tsp garlic powder ¼ tsp paprika ½ tsp salt ½ tsp pepper ¼-½ cup buffalo sauce (per desired sauciness) Method: In a bowl, mix flour, cornstarch, and dry seasonings. Cube your chicken breast and add to a separate bowl. Coat with avocado oil before adding cornstarch, flour, and dry seasonings mixture. Mix well until chicken is coated. Add to a baking sheet lined with parchment paper and make sure chicken is spread out into an even layer
Crispy Dry Rub Chicken Wings
Advertisement These Crispy Dry Rub Chicken Wings offer the perfect balance of smoky, sweet, and savory flavors, thanks to a unique blend of smoked paprika, garlic, chili powder, and a touch of brown sugar. The wings are baked or air-fried until perfectly crispy on the outside while remaining tender and […]
Chicken recipes on Instagram: "SKILLET CHICKEN THIGHS WITH MUSHROOM GRAVY✨~By @olivia.adriance Ingredients: 6 chicken thighs, boneless and skinless 4 tbsp avocado oil 1 onion, diced 1 lb baby bella mushrooms, sliced thick 2 cloves of garlic, minced 2-3 tbsp fresh thyme leaves, roughly chopped 2 cups chicken broth 2 tbsp tamari 2 tbsp arrowroot starch (or thickener of choice) salt and pepper to season Directions: Heat a large skillet over medium high for a few minutes then add 1-2 tbsp of avocado oil Add your chicken thighs and cook for about 5 minutes on each side until golden brown Remove from heat and add 2 more tbsp of avocado oil Add your mushrooms and onions, spreading them out as much as possible and allow them to cook, stirring infrequently, for about 7 minutes until the onions ar
How To Meal Prep on Instagram: "One-Pan Creamy Pesto Chicken & Broccoli Pasta Bake 🤤 (Via: @heresyourbite) One-pan meals have my heart, so I figured what better way to make my return than with a cheesy, delicious one-pan pasta bake. 😊 (Video version will be in the comment section below!) Ingredients: 1lb pasta of choice 5-6 cups chicken broth 1/3 cup cun-dried tomatoes + oil 1lb chicken 1 tbsp butter 1/2 yellow onion, diced Salt and pepper, to taste Paprika, to taste Oregano, to taste Tony’s seasoning, to taste 1 head of garlic, minced 2 cups heavy cream 1-2 cups cooked broccoli, to taste 2 handfuls spinach, to taste 2 cups freshly shredded parmesan cheese 2 cups shredded mozzarella 1/2 cup pesto, to taste Parsley to garnish (If you’re cooking your pasta in the same pot, make sure yo
Mediterranean Plan Weightloss on Instagram: "🫒🥘 Lemon Crusted Chicken Thighs. 🙏 Thank you: jusslin_ 😍 Type "Chic" If you Want to Get More FREE Mediterranean Recipes from Me 👉Ingredients: - Chicken Thighs - Olive Oil - Garlic Powder - Lemon Pepper - Black Pepper - Crushed Red Pepper - Onion Powder - Lemon - Parsley Marinate chicken in the listed ingredients above. Put in an oven safe dish and add some sliced lemons around the chicken. Bake at 400 degrees for 40 minutes. Broil for 5 minutes on low until golden brown. #mediterraneanfood #healthyfood #healthyfood #healthyeating #chicken"
Korean Popcorn Chicken Recipe
Korean Popcorn Chicken Recipe Korean Popcorn Chicken, known as Dakgangjeong in Korea, is a popular dish loved for its combination of crispy fried chicken bites coated in a sticky, sweet, and spicy glaze. Perfect for sharing as an appetizer, snack, or main course, this dish brings together the rich, bold flavors of Korean cuisine with […]
Fooduice Recipes | Food on Instagram: "Cajun Cream Chicken & Rice🍗🌶️🍚 By @realchefholmez Ingredients: Chicken marinated: 2 Lbs Bonless skinless chicken thighs 1/2 Tbsp Sazon tropical 1/2 Tbsp Smoked paprika 1/2 Tbsp ( low sodium) cajun seasoning 2 Tbsp Olive oil Other ingredients 1 tbsp Olive oil 1 tbsp butter 1/2 red or yellow onion diced 2 Tbsp Minced garlic 2 cup cooked white rice Cream Sauce 2 Tbsp Butter 1 Tbsp Garlic powder 2 Tsp Tablespoons cajan seasoning 1/2 tbsp Smoked paprika 1 cup Heavy cream Instructions: 1. Start by marinating your thighs with the chicken marinade above! (allow to marinate for thirty minutes to twenty four hours in the refrigerator) 2. After the chicken is marinated melt down butter in a pan along with olive oil, 3. Once your butter begins to bubble a
Chicken recipes on Instagram: "GARLIC PARMESAN CHICKEN TENDERS🔥~By @dontgobaconmyheart_ • Serves 4 INGREDIENTS ➡️TENDERS: 600g / 1.3lb Chicken Tenders (or slice breasts into strips, should get ~12) 75g / 1 1/4 cups Panko Breadcrumbs 30g / 1/3 cup freshly grated Parmesan 50g / 1/3 cup Flour 2 Eggs, beaten 1 tsp EACH: Salt, Paprika 1/2 tsp Garlic Powder 1/4 tsp EACH: Onion Powder, Black Pepper Oil Spray ➡️BUTTER: 100g / 7 tbsp Butter, softened 20g / 1/4 cup freshly grated Parmesan, plus more to serve 1 tbsp very finely diced Fresh Parsley, plus more to serve 3 cloves of Garlic, very finely grated then mashed into a paste with the side of your knife Salt & Black Pepper, to taste METHOD 1️⃣Preheat oven to 180C/350F. Lightly spray a large baking tray then sprinkle over breadcrumbs. Give th
AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey Garlic Chicken Mac & Cheese🍗🍝 60g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 609 Calories 73gC | 9gF | 60gP Ingredients: 700g Diced Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Olive Oil 1 Tsp Salt, 1 Tsp Onion & Garlic Powder, 1 Tsp Smoked Paprika 340ml Fat Free Evaporated Milk (Carnation Light & Creamy) 80g Light Cream Cheese (Philadelphia Light) 1.5 Tsp Chicken Stock Powder (Vegeta Low Sodium Chicken & Stock Seasoning) 100g Low Fat Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese) 320g Macaroni Pasta (dry weight) Honey Garlic Sauce: 6 Diced Garlic Cloves 90ml Low Sodium Soy Sauce & 90ml Water Chilli Flakes (optional) 1 Tsp Cornstarch Mixed With Cold Water 40g Honey Don’t forget t
Gerard Glenn on Instagram: "Lemon Pepper Chicken Pasta! Ingredients: Chicken Thighs - 3lbs Bow Tie Pasta - 1lb White Wine - 3/4c Chicken Broth - 1c Butter - 1/2 stick Spinach - 5oz Garlic - 4 cloves (grated) Lemon zest and juice -1 Lemon Pepper Seasoning Italian Seasoning Heavy Cream - 1/4c Parmesan Directions: 1. Start by preparing the chicken thighs. Trim off some of the excess fat and season generously with olive oil, lemon pepper and Italian seasoning. Make sure to get both sides. 2. Add the chicken to a hot skillet and cook for 5-8mins on each side on medium-high heat. Once chicken is cooked, remove and set aside. 3. Add the pasta to a pot of salted boiling water. Cook until al dente and then strain. 4. Then deglaze the skillet with the white wine, making sure to scrap the b
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