If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
Mug cake recipes are fantastic, single-serve desserts that are sure to put a smile on your face. Take a peek at this list of Quick and Easy Mug Cake Recipes for some of the best and most mouth-watering mug cakes from around the internet.