Andrea Oláh
More ideas from Andrea
How to create a meditation space at home

When your packed schedule barely leaves time to properly brush your teeth, much less drive 30 minutes to the meditation studio, you don’t actually have to sacrifice Om, you’ve just got to do it at home.

Share these Good Eats... I’m always looking for ways to add more protein to my diet- whether to fuel and recover from my workouts or just in daily life chasing around three kids.  I always add a scoop to my favorite smoothies and protein shakes, but I’ve wanted to find ways to incorporate it into baking…

Oatmeal Chocolate Chip Protein Cookies- these are the best protein cookies I have tried! No gritty or powdery, fake sugar taste from the protein. The texture is spot on.