Éva Tarcsi
More ideas from Éva
4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

If you have back pain, neck pain, knee pain, or shoulder pain, try these simple stretches to help relieve your aches and pains and feel better.

Stability Ball Exercises

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

#hair #shorthair #blondes #pixie #bob #illusionscolorspa

Short blonde pixie with long side bangs in front-- *If I ever had the balls to cut my hair[never will]but IFF I do ever have short hair THIS I do like a lot!

Messy, Shaggy Hairstyle for Short Hair - Short Haircuts 2016

wanna give your hair a new look ? Short pixie hairstyles is a good choice for you. Here you will find some super sexy Short pixie hairstyles, Find the best one for you,

MÉTODO PIRÁMIDE: GANAR RESISTENCIA E INCREMENTAR EL VOLUMEN MUSCULAR | Aptitud Fitness

MÉTODO PIRÁMIDE: GANAR RESISTENCIA E INCREMENTAR EL VOLUMEN MUSCULAR | Aptitud Fitness